Trauma

Introduction:

Trauma is an emotional response to a mischance like an accident, rape or natural disaster. Immediately after the event, shock and denial are typical. Long term reactions encompass unpredictable emotions, flashbacks, strained relations and even physical symptoms like headaches or nausea. While these feelings are normal, some people have difficulty moving on with their lives. Psychologists can help these individuals find constructive ways of managing their emotions.

Causes of Trauma:

Trauma can be caused by an overwhelmingly negative event that produces a lasting impact on the victim’s mental and emotional stability. There are many sources of trauma that are physically violent in nature, while others are psychological. Some common sources of trauma include:

• Rape
• Natural disaster
• Domestic violence
• Severe illness or injury
• The death of a loved one
• Witnessing an act of violence

Trauma is frequently however now no longer usually associated with being present on the situation of a trauma-inducing occasion. It is likewise viable to maintain trauma after witnessing something from a distance. Youngsters are specifically susceptible to trauma and ought to be psychologically tested after a disturbing occasion has occurred to make certain their emotional well-being.

Emotional Symptoms of Trauma:

Emotion is one of the most common ways in which trauma manifests. Some common emotional symptoms of trauma include denial, sadness, anger, and emotional outbursts. Victim of trauma may redirect the overwhelming emotions they experience toward other sources, such as friends or family members. This is one of the reasons why trauma is difficult for loved ones as well. It is hard to help someone who pushes you away, but understanding the emotional symptoms that come after a traumatic event can help ease the process.

Physical Symptoms of Trauma:

Trauma often manifests physically as well as emotionally. Some common physical signs of trauma include paleness, lethargy, fatigue, poor concentration and a racing heartbeat. The victim may have anxiety or panic attacks and be unable to cope in certain circumstances. The physical symptoms of trauma can be as real and alarming as those of physical injury or illness, and care should be taken to manage stress levels after a traumatic event.

Depression and Trauma:

Depression and trauma have high comorbidity rates, and feelings of despair, malaise and sadness can last longer than even weeks. When a trauma occurs, post-traumatic stress disorder often occurs. The Department of Veteran Affairs estimates that depression is between three to five times more likely to occur in trauma victims who develop PTSD than in the general population.

Diagnosis:

If you are feeling symptoms of trauma, you may be diagnosed with a condition such as PTSD. However, it is important to remember that not all traumatic experiences will lead to a diagnosis of a trauma-related condition.  When you talk to your doctor or mental health professional, they will ask questions about the symptoms you are experiencing and identify the duration of this problem.

Treatment of Trauma:

If you have experienced trauma, it may be helpful to have a sitting with a therapist. Try asking your doctor or a loved one for a recommendation. There are also numerous websites that provide free searches to help you find appropriate mental health providers in your area. A therapist can provide support, as well as assist you better understand the symptoms you are experiencing.

https://www.bradsdeal.co.uk/categories/electronic-accessories

 

Introduction: Trauma is an emotional response to a mischance like an accident, rape or natural disaster. Immediately after the event, shock and denial are typical. Long term reactions encompass unpredictable emotions, flashbacks, strained relations and even physical symptoms like headaches or nausea. While these feelings are normal, some people have difficulty moving on with their lives.…